Best hair growth tips for men and women
Each one of us has unique hair texture, type and properties because of which hair growth is different for all of us. This is especially true when it comes to how different men's and women's hair is. Before we dive into the tips, it is important to understand that your hair grows about six inches per year, which comes round about half an inch per month.
Hair growth tips for women:
- Choose Hair Care Products Carefully
You know your hair best and what haircare products suit them. Pick up the right ingredients that are gentle on your scalp and avoid chemicals or scented products.
- Use Hair Masks
DIY hair masks are effective in repairing damaged hair and strengthening growing hair from tip to root. They also increase nutrient absorption into your scalp, penetrating deep into the hair follicles to boost hair growth.
- Brush Your Hair
By brushing your hair daily, you can spread natural oils or sebum on your scalp evenly and all over the length of your hair. The scalp oil is also important to keep bacterial infections at bay by forming a barrier.
Hair growth tips for men:
- Trim Your Hair Often
Regular trims help to get rid of split or frayed ends. This habit promotes faster hair growth. Get your hair trimmed every 2 or 3 months.
- Exercise Regularly
Exercises like home workouts or yoga indirectly improve the supply of oxygen and blood to the scalp and increase hair growth. Also, diet makes a lot of difference. Include food that helps strengthen your hair. This goes for both men and women.
- Oiling your scalp
Oiling is the best way to nourish and moisturize your hair naturally. Coconut oil, castor oil, and jojoba oil strengthen hair and increase growth.
Have you tried Roils hair oil treatment? It is a blend of 10 powerful oils infused with black seeds for faster hair growth.